Wellness

Is Self-Care Just an Instagram Trend?

Is Self-Care Just an Instagram Trend?

I know I’m supposed to ease you into the topic and give you a good introduction but the truth is, I don’t feel like it.  Let me …

365 Days with Fibroids – What I’ve Learned

365 Days with Fibroids – What I’ve Learned

A year ago I went to the doctor and decided to find out what was wrong with me.  For the past three and a half years I …

8 Tips to Help You Drink More Water Daily

8 Tips to Help You Drink More Water Daily

Summer has been hot, hot, hot!  The best thing about the sun, aside from boosting my glow, is I’ve increased my water intake.  Let me make it …