Wellness

The Art Of Letting Things Go:  Clear Your Space Like A Pro

The Art Of Letting Things Go: Clear Your Space Like A Pro

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Lucky me, I was blessed with the ability to remove stuff, objects and things from my life.  For some people, objects hold power over them but not …

Heavy Bleeder Hacks – How You Can Survive Heavy Periods Or Fibroids

Heavy Bleeder Hacks – How You Can Survive Heavy Periods Or Fibroids

If you suffer from a heavy or heavier than normal period, then this blog post is for you.  Welcome fellow heavy bleeders, this is a safe space …

Depression and Black People – How This Black Girl Is Taking Charge of Her Mental Health

Depression and Black People – How This Black Girl Is Taking Charge of Her Mental Health

The start of my year was a hot mess; I won’t downplay things; life felt like it was not going my way.  What I faced in January …

Keeping Your Virginity – Sex is Cool But It’s Okay To Wait

Keeping Your Virginity – Sex is Cool But It’s Okay To Wait

Growing up In a Christian home, I learned at a young age your virginity was something special that should be held onto as long as possible.  My …